Christian Lancon 1:11 row
308
Meters
1:11.9
Time
1:56.7
Pace
21
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
November 11, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.9 | 308 | 1:56.7 | 220 | 1057 | 21 | 26 |
| 1:11.9 | 309 | 1:56.3 | 222 | 1064 | 21 | 26 |