Christian Lancon 1:03 row
288
Meters
1:03.2
Time
1:49.7
Pace
21
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
| Drag Factor | 148 |
November 11, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.2 | 288 | 1:49.7 | 265 | 1211 | 21 | 27 |
| 1:03.2 | 289 | 1:49.3 | 268 | 1221 | 21 | 27 |