Christian Lancon 1:10 row
304
Meters
1:10.6
Time
1:56.1
Pace
21
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
November 11, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.6 | 304 | 1:56.1 | 224 | 1069 | 21 | 26 |
| 1:10.6 | 305 | 1:55.7 | 226 | 1076 | 21 | 26 |