Christian Lancon 1:07 row
297
Meters
1:07.6
Time
1:53.8
Pace
21
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
November 11, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.6 | 297 | 1:53.8 | 237 | 1117 | 21 | 27 |
| 1:07.6 | 298 | 1:53.4 | 240 | 1125 | 21 | 27 |