Christian Lancon 1:03 row
289
Meters
1:03.2
Time
1:49.3
Pace
21
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Drag Factor | 148 |
November 11, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.2 | 289 | 1:49.3 | 268 | 1221 | 21 | 28 |
| 1:03.2 | 289 | 1:49.3 | 268 | 1221 | 21 | 28 |