Christian Lancon 1:03 row
264
Meters
1:03.8
Time
2:00.8
Pace
17
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Drag Factor | 155 |
November 15, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.8 | 264 | 2:00.8 | 198 | 982 | 17 | 25 |
| 1:03.8 | 264 | 2:00.8 | 198 | 982 | 17 | 25 |