Christian Lancon 8:00 row
2,008
Meters
8:00.1
Time
1:59.5
Pace
133
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
May 21, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.1 | 2,008 | 1:59.5 | 205 | 1005 | 133 | 25 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 26 |
| 8:00.1 | 785 | 1:54.7 | 232 | 1097 | 54 | 25 |