Christian Lancon 1:07 row
295
Meters
1:07.2
Time
1:53.8
Pace
20
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
June 04, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.2 | 295 | 1:53.8 | 237 | 1115 | 20 | 26 |
| 1:07.2 | 296 | 1:53.5 | 239 | 1123 | 20 | 26 |