Christian Lancon 1:56 row
512
Meters
1:56.8
Time
1:54.0
Pace
36
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
June 17, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.8 | 512 | 1:54.0 | 236 | 1111 | 36 | 24 |
| 1:56.8 | 513 | 1:53.8 | 237 | 1116 | 36 | 24 |