Christian Lancon 1:43 row
438
Meters
1:43.5
Time
1:58.1
Pace
29
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
December 14, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.5 | 438 | 1:58.1 | 212 | 1030 | 29 | 23 |
| 1:43.5 | 438 | 1:58.1 | 212 | 1030 | 29 | 23 |