Christian Lancon 3:50 row
1,010
Meters
3:50.4
Time
1:54.0
Pace
71
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
December 17, 2023 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.4 | 1,010 | 1:54.0 | 236 | 1111 | 71 | 25 |
| 3:50.4 | 1,011 | 1:53.9 | 237 | 1114 | 71 | 25 |