Christian Lancon 1:54 row
513
Meters
1:54.3
Time
1:51.4
Pace
37
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 23, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.3 | 513 | 1:51.4 | 253 | 1171 | 37 | 23 |
| 1:54.3 | 514 | 1:51.1 | 255 | 1176 | 37 | 23 |