Christian Lancon 4:01 row
1,022
Meters
4:01.8
Time
1:58.2
Pace
69
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Drag Factor | 144 |
February 23, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,022 | 1:58.2 | 211 | 1027 | 69 | 20 |
| 4:01.8 | 1,022 | 1:58.2 | 211 | 1027 | 69 | 20 |