Christian Lancon 3:52 row
1,006
Meters
3:52.6
Time
1:55.6
Pace
69
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 21 |
| Drag Factor | 144 |
February 23, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,006 | 1:55.6 | 227 | 1079 | 69 | 21 |
| 3:52.6 | 1,007 | 1:55.4 | 227 | 1081 | 69 | 21 |