Christian Lancon 3:59 row
1,015
Meters
3:59.6
Time
1:58.0
Pace
68
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Drag Factor | 145 |
March 05, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,015 | 1:58.0 | 213 | 1032 | 68 | 23 |
| 3:59.6 | 1,015 | 1:58.0 | 213 | 1032 | 68 | 23 |