Christian Lancon 26:39 row
3,653
Meters
26:39.1
Time
3:38.8
Pace
268
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 13 |
| Drag Factor | 146 |
April 11, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.1 | 3,653 | 3:38.8 | 33 | 414 | 268 | 13 |
| 6:28.2 | 1,000 | 3:14.1 | 48 | 464 | 73 | 14 |
| 12:52.1 | 1,000 | 3:11.9 | 49 | 470 | 75 | 14 |
| 20:21.4 | 1,000 | 3:44.6 | 31 | 406 | 73 | 12 |
| 24:39.1 | 653 | 3:17.3 | 46 | 456 | 47 | 14 |