Christian Lancon 1:04 row
288
Meters
1:04.0
Time
1:51.1
Pace
21
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 22 |
| Drag Factor | 144 |
April 19, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.0 | 288 | 1:51.1 | 255 | 1178 | 21 | 22 |
| 1:04.0 | 289 | 1:50.7 | 258 | 1187 | 21 | 22 |