Christian Lancon 255m row
255
Meters
2:18.8
Time
4:32.1
Pace
16
Calories
76
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 11 |
| Stroke Count | 24 |
| Drag Factor | 140 |
May 25, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.8 | 255 | 4:32.1 | 17 | 359 | 16 | 11 | 76 |
| 2:15.8 | 255 | 4:26.2 | 19 | 363 | 16 | 11 | 76 |
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Workout Graph
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