Christian Lancon 9:18 row
2,518
Meters
9:18.0
Time
1:50.8
Pace
185
Calories
115
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 148 |
May 24, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18.0 | 2,518 | 1:50.8 | 257 | 1185 | 185 | 24 | 115 |
| 5:00.0 | 1,408 | 1:46.5 | 289 | 1296 | 107 | 25 | 133 |
| 9:18.0 | 1,111 | 1:56.1 | 224 | 1069 | 78 | 23 | 97 |
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Workout Graph
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