Christian Lancon 160m row
160
Meters
0:42.8
Time
2:13.7
Pace
8
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 20 |
| Drag Factor | 138 |
August 31, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:42.8 | 160 | 2:13.7 | 146 | 803 | 8 | 28 | 122 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 5 | 27 | 122 |
| 0:15.9 | 160 | 2:12.5 | 150 | 817 | 3 | 30 | 122 |
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Workout Graph
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