Christian Lancon 20:02 row
5,067
Meters
20:02.0
Time
1:58.6
Pace
341
Calories
124
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 144 |
September 16, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.0 | 5,067 | 1:58.6 | 210 | 1021 | 341 | 26 | 124 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 27 | 124 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 27 | 136 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 26 | 134 |
| 20:02.0 | 1,222 | 2:03.5 | 186 | 938 | 79 | 26 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.