Steve Shust 26:05 row
3,781m
Meters
26:05.8
Time
3:27.0
Pace
188
Calories
125
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 111 |
February 06, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.8 | 3,781m | 3:27.0 | 39 | 435 | 26 | 125 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 27 | 139 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 24 | 137 |
| 15:00.0 | 662m | 3:46.5 | 30 | 403 | 25 | 109 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 27 | 107 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 27 | 128 |
| 26:05.8 | 173m | 3:10.1 | 51 | 475 | 27 | 132 |
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Workout Graph
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