Steve Shust 2x1000m/1:00r row
2,000m
Meters
11:38.2
Time
2:54.5
Pace
102
Calories
127
Heart Rate
| Rest Distance | 213m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,213m |
| Overall Time | 13:38.2 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 122 |
September 29, 2021 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.2 | 2,000m | 2:54.5 | 66 | 526 | 26 | 127 |
| 5:48.8 | 1,000m | 2:54.4 | 66 | 527 | 26 | 120 |
| 5:49.4 | 1,000m | 2:54.7 | 66 | 525 | 26 | 135 |
| r213m |
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Workout Graph
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