Steve Shust 10:06 row
1,640m
Meters
10:06.0
Time
3:04.7
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 124 |
July 01, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 1,640m | 3:04.7 | 55 | 490 | 25 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 10:06.0 | 10m | 5:00.0 | 13 | 344 |
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Workout Graph
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