Steve Shust 9:07 row
1,535m
Meters
9:07.1
Time
2:58.2
Pace
77
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 204 |
November 28, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.1 | 1,535m | 2:58.2 | 62 | 512 | 23 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 9:07.1 | 713m | 2:53.2 | 67 | 531 | 22 |
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