Steve Shust 10:05 row
1,676m
Meters
10:05.2
Time
3:00.5
Pace
83
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 169 |
January 18, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 1,676m | 3:00.5 | 59 | 504 | 23 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 10:05.2 | 12m | 3:36.6 | 34 | 418 |
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Workout Graph
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