Steve Shust 4:55 row
1,017m
Meters
4:55.2
Time
2:25.1
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 209 |
December 12, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,017m | 2:25.1 | 114 | 694 | 32 |
| 4:55.2 | 1,017m | 2:25.1 | 114 | 694 | 32 |
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Workout Graph
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