Steve Shust 14:02 row
2,304m
Meters
14:02.2
Time
3:02.7
Pace
115
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
June 27, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.2 | 2,304m | 3:02.7 | 57 | 497 | 24 | |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 24 | 90 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 25 | 98 |
| 14:02.2 | 783m | 2:34.6 | 95 | 625 | 23 | 92 |
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