Steve Shust 10:21 row
1,716m
Meters
10:21.4
Time
3:01.0
Pace
87
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
June 25, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.4 | 1,716m | 3:01.0 | 59 | 502 | 22 | |
| 4:00.0 | 395m | 5:03.7 | 12 | 342 | 24 | 123 |
| 8:00.0 | 595m | 3:21.6 | 43 | 446 | 19 | 84 |
| 10:21.4 | 726m | 1:37.3 | 379 | 1604 | 23 | 119 |
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Workout Graph
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