Nick Wickens 1000m row
1,000
Meters
4:50.7
Time
2:25.3
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 45 |
| Stroke Count | 222 |
| Drag Factor | 118 |
March 14, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,000 | 2:25.3 | 114 | 668 | 54 | 45 |
| 0:52.6 | 200 | 2:11.5 | 154 | 821 | 12 | 49 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 46 |
| 1:01.4 | 600 | 2:33.5 | 97 | 586 | 10 | 45 |
| 1:00.9 | 800 | 2:32.2 | 99 | 591 | 10 | 44 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 671 | 11 | 46 |
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Workout Graph
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