Ramon Torres 30:00 row
5,726
Meters
30:00.0
Time
2:37.1
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
February 01, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,726 | 2:37.1 | 90 | 610 | 303 | 20 |
| 6:00.0 | 1,115 | 2:41.4 | 83 | 586 | 58 | 21 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 626 | 62 | 20 |
| 18:00.0 | 1,147 | 2:36.9 | 91 | 611 | 61 | 20 |
| 24:00.0 | 1,139 | 2:38.0 | 89 | 605 | 60 | 21 |
| 30:00.0 | 1,162 | 2:34.9 | 94 | 624 | 62 | 21 |