Ramon Torres 5:08 row
863m
Meters
5:08.4
Time
2:58.6
Pace
43
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
March 11, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 863m | 2:58.6 | 61 | 511 | 18 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 19 |
| 5:08.4 | 20m | 3:30.0 | 38 | 430 | 7 |