Ramon Torres 5:00 row
867m
Meters
5:00.0
Time
2:53.0
Pace
43
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
March 15, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 31 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 22 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 21 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 21 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 21 |