Ramon Torres 2x1500m/2:00r row
3,000m
Meters
13:31.0
Time
2:15.1
Pace
176
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,265m |
| Overall Time | 17:31.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 111 |
March 17, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.0 | 3,000m | 2:15.1 | 142 | 787 | 22 | |
| 6:45.7 | 1,500m | 2:15.2 | 142 | 787 | 23 | |
| 6:45.3 | 1,500m | 2:15.1 | 142 | 788 | 22 | |
| r265m |
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Workout Graph
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