Ramon Torres 4x1500m/2:00r row
6,000m
Meters
27:32.2
Time
2:17.6
Pace
347
Calories
| Rest Distance | 1,232m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,232m |
| Overall Time | 35:32.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
March 16, 2021 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.2 | 6,000m | 2:17.6 | 134 | 761 | 22 | |
| 6:50.7 | 1,500m | 2:16.9 | 136 | 769 | 23 | |
| 6:45.4 | 1,500m | 2:15.1 | 142 | 788 | 24 | |
| 6:53.9 | 1,500m | 2:17.9 | 133 | 758 | 22 | |
| 7:02.3 | 1,500m | 2:20.7 | 125 | 731 | 22 | |
| r1,232m |