Ramon Torres 5000m row
5,000m
Meters
22:13.1
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 110 |
March 19, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.1 | 5,000m | 2:13.3 | 148 | 808 | 24 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 24 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 24 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 25 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 24 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 25 |
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Workout Graph
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