Ramon Torres 5000m row
5,000m
Meters
25:10.6
Time
2:31.0
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 111 |
March 24, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.6 | 5,000m | 2:31.0 | 102 | 649 | 21 |
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 20 |
| 5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 21 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 22 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 22 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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