Ramon Torres 5000m row
5,000m
Meters
22:45.7
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 109 |
March 27, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.7 | 5,000m | 2:16.5 | 137 | 772 | 22 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 20 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 22 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 24 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 25 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.