Ramon Torres v5:49/0:59r...2 row
4,780m
Meters
25:49.1
Time
2:42.0
Pace
259
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 2:16.2 |
| Overall Distance | 4,897m |
| Overall Time | 28:05.3 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 111 |
March 31, 2021 06:55:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.1 | 4,780m | 2:42.0 | 82 | 583 | 20 | |
| 5:49.1 | 873m | 3:19.9 | 44 | 450 | 22 | |
| r: 0:59 | 14m | |||||
| 19:59.9 | 3,908m | 2:33.5 | 97 | 632 | 20 | |
| r: 1:17 | 103m | |||||
| r117m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Tekkers