Ramon Torres 2x12:00/6:00r row
5,360m
Meters
24:00.0
Time
2:14.3
Pace
318
Calories
| Rest Distance | 1,629m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,989m |
| Overall Time | 36:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 111 |
April 08, 2021 06:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,360m | 2:14.3 | 144 | 796 | 24 | |
| 12:00.0 | 2,638m | 2:16.4 | 138 | 773 | 23 | |
| 12:00.0 | 2,722m | 2:12.2 | 151 | 820 | 25 | |
| r1,629m |
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Workout Graph
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