Ramon Torres v5:48/3:44r...2 row
1,015m
Meters
6:12.9
Time
3:03.6
Pace
4
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 3:44.8 |
| Overall Distance | 1,116m |
| Overall Time | 9:57.7 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 112 |
April 09, 2021 05:40:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.9 | 1,015m | 3:03.6 | 56 | 494 | 21 | |
| 5:48.8 | 945m | 3:04.5 | 56 | 491 | 21 | |
| r: 3:44 | 101m | |||||
| 0:24.1 | 71m | 2:49.7 | 72 | 546 | 28 | |
| r101m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Watershed