Ramon Torres 30:00 row
6,500m
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 110 |
April 09, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,500m | 2:18.4 | 132 | 753 | 22 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 22 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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