Ramon Torres v13:30/0:22r...4 row
6,725m
Meters
31:28.8
Time
2:20.4
Pace
395
Calories
125
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:55.0 |
| Overall Distance | 6,806m |
| Overall Time | 38:23.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 120 |
April 23, 2021 06:17:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:28.8 | 6,725m | 2:20.4 | 126 | 734 | 25 | 125 | |
| 13:30.1 | 2,572m | 2:37.4 | 90 | 608 | 22 | 119 | |
| r: 0:22 | 13m | ||||||
| 5:59.7 | 1,357m | 2:12.5 | 150 | 817 | 25 | 144 | |
| r: 2:39 | 24m | ||||||
| 5:59.6 | 1,388m | 2:09.5 | 161 | 854 | 25 | 148 | |
| r: 2:43 | 21m | ||||||
| 5:59.2 | 1,409m | 2:07.4 | 169 | 881 | 25 | 154 | |
| r: 1:09 | 24m | ||||||
| r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ENDURANCE: SIXES