Ramon Torres 500m row
500m
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 119 |
May 17, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 19 | 121 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 20 | 110 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 20 | 121 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 20 | 124 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 20 | 128 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 19 | 125 |
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Workout Graph
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