Ramon Torres 500m row
500m
Meters
2:43.8
Time
2:43.8
Pace
25
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 119 |
May 18, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.8 | 500m | 2:43.8 | 80 | 574 | 17 | 111 |
| 0:35.2 | 100m | 2:56.0 | 64 | 520 | 19 | 102 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 17 | 110 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 17 | 113 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 18 | 116 |
| 0:34.4 | 500m | 2:52.0 | 69 | 536 | 17 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.