Ramon Torres 500m row
500m
Meters
3:08.1
Time
3:08.1
Pace
25
Calories
119
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 117 |
May 26, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.1 | 500m | 3:08.1 | 53 | 480 | 17 | 119 |
| 0:40.9 | 100m | 3:24.5 | 41 | 440 | 18 | 113 |
| 0:38.0 | 200m | 3:10.0 | 51 | 475 | 17 | 117 |
| 0:35.7 | 300m | 2:58.5 | 62 | 511 | 19 | 122 |
| 0:36.8 | 400m | 3:04.0 | 56 | 493 | 18 | 122 |
| 0:36.8 | 500m | 3:04.0 | 56 | 493 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.