Ramon Torres 500m row
500m
Meters
3:04.1
Time
3:04.1
Pace
25
Calories
99
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 118 |
June 03, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 500m | 3:04.1 | 56 | 493 | 16 | 99 |
| 0:38.2 | 100m | 3:11.0 | 50 | 472 | 16 | 95 |
| 0:36.7 | 200m | 3:03.5 | 57 | 494 | 16 | 101 |
| 0:36.7 | 300m | 3:03.5 | 57 | 494 | 16 | 95 |
| 0:35.7 | 400m | 2:58.5 | 62 | 511 | 17 | 104 |
| 0:36.7 | 500m | 3:03.5 | 57 | 494 | 16 | 101 |
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Workout Graph
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