Ramon Torres 5x2000m/2:00r row
10,000m
Meters
47:41.6
Time
2:23.0
Pace
563
Calories
132
Heart Rate
| Rest Distance | 1,389m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,389m |
| Overall Time | 57:41.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 1145 |
| Drag Factor | 119 |
June 08, 2021 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.6 | 10,000m | 2:23.0 | 119 | 711 | 20 | 132 |
| 9:41.5 | 2,000m | 2:25.3 | 114 | 692 | 20 | 119 |
| 9:41.9 | 2,000m | 2:25.4 | 114 | 691 | 21 | 125 |
| 9:43.5 | 2,000m | 2:25.8 | 113 | 688 | 20 | 129 |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 20 | 136 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 24 | 152 |
| r1,389m |
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Workout Graph
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