Ramon Torres 5x2000m/1:00r row
10,000m
Meters
47:11.6
Time
2:21.5
Pace
568
Calories
138
Heart Rate
| Rest Distance | 610m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,610m |
| Overall Time | 52:11.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1084 |
| Drag Factor | 120 |
June 10, 2021 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.6 | 10,000m | 2:21.5 | 123 | 724 | 21 | 138 |
| 10:13.7 | 2,000m | 2:33.4 | 97 | 633 | 21 | 124 |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 22 | 137 |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 22 | 140 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 22 | 141 |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 22 | 148 |
| r610m |
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Workout Graph
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