Ramon Torres v3:48/0:26r...2 row
11,387m
Meters
54:13.5
Time
2:22.8
Pace
649
Calories
129
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 0:26.2 |
| Overall Distance | 11,434m |
| Overall Time | 54:39.7 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 1087 |
| Drag Factor | 120 |
June 14, 2021 06:21:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:13.5 | 11,387m | 2:22.8 | 120 | 713 | 20 | 129 | |
| 3:48.7 | 667m | 2:51.4 | 69 | 539 | 19 | 112 | |
| r: 0:26 | 47m | ||||||
| 50:24.7 | 10,720m | 2:21.0 | 125 | 728 | 20 | 141 | |
| r47m |
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Workout Graph
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THAMES